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UV Rays Explained: How UVA, UVB, and UVC Damage Your Skin

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Are you often puzzled why your skin burns, tans, or begins to age over time? Ultraviolet radiation, an invisible but potent force from the sun, is the unseen perpetrator. Your skin is exposed to UV rays every time you step outside, whether you're strolling to your car or lounging on the beach, which can progressively produce cumulative damage. Premature aging, sunburn, uneven pigmentation, and, in certain situations, more significant skin issues can all be signs of this damage. Sunlight isn't totally dangerous, though. It is essential for generating vitamin D, improving mood by raising serotonin levels, and controlling your body's natural circadian rhythm. Understanding how UV rays influence your skin and how to protect yourself sensibly is more important than fully avoiding the sun. UV Radiation: What Is It? The sun and some man-made sources, like tanning beds, welding torches, and germicidal lights, release UV radiation, a type of electromagnetic energy. UV light has enou...
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Feeling itchy again? Let's figure out what's actually setting off your eczema.

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  Are you sick of the constant "itch-scratch cycle" that tends to cause an unexpected eczema flare-up? Without a doubt, you're not alone. About 10% of adult Indians suffer from eczema, a chronic inflammatory skin disorder. Itchy, dry, and inflamed skin are examples of symptoms that can make day-to-day living difficult and painful. And just when you think your skin is getting better, you suddenly have another flare-up of eczema. Does that sound familiar? Eczema is particularly difficult to treat because of its unpredictable nature. But the truth is that you may better manage your symptoms and have calmer, healthier skin by knowing and recognizing your own eczema triggers.  Let's explore the most prevalent eczema causes, the science underlying them, and some useful, doable advice to help avoid flare-ups in this post. Eczema Causes and Typical Triggers You Must Understand 1.       Environmental Triggers: You may be surprised to learn how much your environ...
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